Tuesday, February 10, 2015

Habits Updates

All the way back in November I posted about the 5 daily habits I was trying to make become habits. Now into February I'm still working on them. It's getting easier, but not so easy they all just happen on their own.

Create: This is either great or really terrible depending on the week. At first I thought that the most important part was having the supplies ready to create something. Not true, you can have all the crap you need and still not be interested in the project. Key example: quilling, I have everything you'd ever need to make 100 quilling projects, but do I? No, quilling takes forever and I am not that interested in it (*side note, I should probably get rid of all my quilling stuff*) The most important part of trying to be creative everyday is to be excited about creating, whatever it is. If I am not into a project I am not excited to do it and will find excuses not to do it. Another hinderance is when a project gets finished and I don't have another idea of what to move onto. I had a period of four days after I finished Sprout's Blanket that I did nothing because I had no idea what to work on next.



Floss: This habit got derailed in December because two things happened. One I went away for the holidays and forgot to bring floss. Seems dumb right, but seriously it's floss, and I never remembered I was missing it until right before bed which made me just give up the pursuit of it before I even started. Moral of that story, pack it in your travel case! Problem two in my flossing, I got the flu and had no energy to get out of bed never mind floss my skuzzy teeth. Once I got better and got home I was right back on track and haven't missed a day. This is my easiest habit thus far, probably because it takes the least amount of time.

Read: One thing the holidays made me realize is that if you get out of your normal routine it's super easy to stay out of it. I didn't read at all over vacation and then it took me a while to get back into it. I've been reading a few books about babies, but nothing serious. I think I should check out a book from the library to give myself the time pressure to finish a book again. Any suggestions?

Exercise: For the most part I am successful at this. Being pregnant has made me more liberal about what counts and what doesn't. Hint, if I got off my butt for 30 minutes it counts. I have been doing my exercise classes, and doing "interval training" on our treadmill while watching Friends re-runs on Netflix. "Interval training" is a fancy term Charlie came up with for how I walk for one scene of Friends and then run for the next, then walk, then run. I also count walking the dogs if it takes more than 30 minutes. I have not run outside since the beginning of December and I don't even feel bad about it. I am paranoid about falling on the ice and snow. I read (on Pinterest) that doing squats makes labor and delivery easier so I try to do 50 a day, which works out to me doing about 50 a week, but you know. Too bad it's not the thought that counts in terms of exercising.

Be Kind: Last year it was "have patience" which matched with my one little word. This year my word is kind so I figured I'd put that as my habit. Like I said, when I am not "kind" it last for a few days and takes me a while to get out of my funk. When I am kind it's easy to keep the momentum rolling. Being kind mostly in terms of giving myself a check is if I said primarily nice things, didn't gossip or swear, was nice to Penny, Blaze and Charlie, and was kind to myself.


Lauren 

1 comment:

  1. I just rear "The Best Of Me" by Nicholas Sparks. I thought it was good and sad and now I need to watch the movie and ball my eyes out.

    ReplyDelete

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